Back on track!
Added 2022-09-16 00:03:48 +0000 UTCI fell off for a few months but I wanna share a few tips on how I snapped back so quickly
#1 I was healthy for most my life so I think my body was used to the “after” form so I THINK a part of the reason it snapped back was bc it already built the muscles before and had the “memory”
#2 WAIST TRAINERS AND ALOT OF PROTEIN FOOD AND WATER
I ate ALOT more when I was working out so I could get that weight in the right places ;)
#3 FENUGREEK AND RED MACA ROOT makes you hungrier so you eat more but also boosts the production or hormones that make you curvy (bigger boobs and butt!)
Comments
Which lifechurch do you go to?! I’m in Wichita
Logan C
2023-12-17 12:39:48 +0000 UTCSo nice
Jake Sulter
2022-09-19 02:23:19 +0000 UTC
