25 Minute Guided Breathwork Journey | 4 Part Breathing | 6 Rounds | Tribal Drumming
Added 2025-01-06 21:10:29 +0000 UTCLength: 25 Minutes of Breathing + 13 Minute Meditation
Rounds: 6
Breath Holds:
Type: Inhale holds first 3 rounds, then the rest exhale retentions
Duration: 1:00 | 1:30 | 1:45 | 2:00 | 2:15 | 2:30
Breathing Style: 3 powerful inhales 1 powerful exhale.
When to Use: When you need some activation with tribal drumming
Intention/Purpose: I wanted to bring a new fun technique to the channel with both inhale and exhale holds
Comments
Oh wow π₯°
Claudia
2025-08-11 02:50:09 +0000 UTCI do love these longer sessions, thanks!
Barrett Urmy
2025-04-21 22:56:23 +0000 UTC
