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sharla
sharla

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Healthy Eating Day 2 let’s go! ☀️

For everyone that’s joining me for a week of healthy eating, how did your day 1 go?! I’m actually pleasantly surprised by how easy it was. I did crave some sweets or just snacks in general, not gonna lie, but I pushed through it and managed to resist ;D

Breakfast: banana hemp protein smoothie, replaced my usual soy milk with mostly water and it tasted basically the same?!
Lunch: roasted veggie salad
Dinner: spicy tofu and veggie soup with rice
Snacks: grapes, banana, fruit leather
Drinks: water and 1 cup of vanilla spice tea

Good luck on day two :D

Comments

Your food sounds delicious!

We're doing well, I've been tweaking my lifestyle since mid March and have lost 9lb so far. This past week has been incredible, I'm tackling portiom sizes and finishing my plate and it's eye opening how MUCH I was just mindlessly eating because it was there when I was satisfied.


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