Post Dinner Fullness
After chowing down, officially 244.
2018-01-16 00:07:45 +0000 UTC View Post
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Thanks Guys
1/15/2018 - I love waking up to all your encouraging messages. They motivate me to dive in and start filling up early and then keep it up until bedtime. I've got a couple videos to post today too.
This is me this morning before the gym, please excuse the chubby chipmunk face that's growing haha. I'll post an update this evening showing the damages from the day's feasting too.
2018-01-15 15:13:02 +0000 UTC View PostPre-Gym Shake Chug
Carbo Gain
Protein Powder
Creatine
BCAAs
L-Glutamine
Beta-Alanine
2018-01-13 15:00:27 +0000 UTC View PostOur First TinyChat
I think it'll be fun to build up a little community here and get to know each other. If you want to join, just vote on the day(s) that work best for you. I'd like to shoot for afternoon to evening EST.
The poll closes in a week and then we'll set the date. I'm excited!
My Current Workout
I need to add a dedicated arm routine into the mix, but this is what I'm doing for now. I try to do slow, controlled sets where I can stop the weight at any point in the motion. This seems to help me more than throwing around heavy weights and it's a pretty zen experience too.
2018-01-12 18:00:06 +0000 UTC View PostAlways room for a shake
1/9/2018 - this was about 30 minutes after downing the pizza
2018-01-12 17:49:35 +0000 UTC View PostOne more shake before bed
1/12/2018 - Sometimes you need to be topped off
2018-01-12 05:56:35 +0000 UTC View Post
Asheville Date Night
2/6/2016 - We went to a Bernie Sanders comedy night. The giant masks made of him, Hillary, and Trump were pretty surreal
2018-01-11 22:06:52 +0000 UTC View Post
1/13/2012 - Shark in the Washer
I wish I still had that tee shirt
2018-01-11 21:34:37 +0000 UTC View PostBuilt for speed and agility back then
I don't remember what it's like being that small
2018-01-11 21:29:13 +0000 UTC View Post1/25/2011
I think I was around 175 pounds here. It was The lightest I'd been since before freshman year
2018-01-11 21:27:38 +0000 UTC View PostBlast from the Past
Ten years ago, before starting the bulking journey.
2018-01-11 21:23:58 +0000 UTC View Post