Challenge Day Week 1 Day 2
Added 2023-01-31 14:30:00 +0000 UTCRun or Brisk Walk 1 Set 5 min Reps
Sprints 5 Sets 30 Sec Reps
Squats 3 Sets 15 Reps
Burpees Challenge 3 Sets 15 Reps
Comments
Would you consider this lighter work out than yesterday?
Zero
2023-01-31 16:58:19 +0000 UTC
