Bodyweight EMOM workout
Added 2022-08-11 14:00:43 +0000 UTCThis was the workout for my 30th birthday and it was a killer. Pace yourself! You’ll hear me tell them to use any minutes to rest that they need to.
This was the workout for my 30th birthday and it was a killer. Pace yourself! You’ll hear me tell them to use any minutes to rest that they need to.
