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tensecondsongs
tensecondsongs

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What happens at the studio when music isn’t being made

Some weighted vest pull-ups and holds.

Also 200 weighted vest squats, 200 walking lunges (100 per leg) , and 500 calf raises.

Comments

U Train legs every day or 3 times a week

anthony vandekerckhove

Cat’s unimpressed, but that discipline’s loud 💪🏾

HolySideEye


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