OnFireFit

Dopamine Detox Prep Week

Added 2025-10-22 17:59:26 +0000 UTC

Hello everyone! This week we are prepping for dopamine detox (30 day personal challenge) and I have created a video to talk through the prep to start Monday.💪🏼

I know most people are not ready for this but I will be doing it and maybe at some point you will want the same.🎉 The goal is to increase your focus.

We are nearing the end of the year! Did you do what you set out to do (if you had any goals that is!). Did you get off track? Not to worry! I think it is all a learning process. BUT, we have to set our intentions and think about what is most important to us. I'll give you a hint about what is most important to me lol. I want you to have a relationship with God. Full stop. I have no other reason for being on social media or Patreon. Many don't see that, but maybe one day you will want that.

So, my dopamine detox will help me to focus on what matters most to me. I hope you will think about this too! And, let's see how the end of this year jets us into 2026! God is up to a lot in this crazy world but He is still in control! 🔥Jennie

Video is posted on my Wellness Channel On Fire Fit Life. https://youtu.be/z11sUIKZW00