Fake Fitness Friday 3!
Added 2020-11-20 15:49:03 +0000 UTCI just finished writing this and I realized that the way its written makes it sound like I’m going to die. I’m not. Im just a huge baby. So feel free to read the dramatic tale and know that I have a pulled muscle lol.
I mentioned this is passing the other day but I’ve really fucked up my shoulder. About over a month ago I started to feel a bit of a pain in my right shoulder. Because it seemed like Nothing serious and because the pain really wasn’t that bad, I just kept working out. Slowly it started to get worse and I decided to not to any workouts where I could feel the pain. Not too hard, no shoulder press no, chest flys and few others.
Unfortunately, because I’m a dumb ass, the pain kept getting worse and the exercises I was able to do were becoming fewer and fewer. I pretty much couldn’t do any shoulder, or back, or tricep exercises. The final straw for me was when the pain started to shoot down my shoulder into my elbow and then into my wrist. I can’t even do most leg exercises at this point because I can’t squeeze the grips hard enough.
I’ve started to take care of it and I think it’s getting better? I’ve been to a chiropractor, and physiotherapist and a massage therapist and I’m going to fix this shit. Oh I also haven’t really been working out. I go to the gym to do some cardio and stretching, but there’s not much more o ca do at this point. It’s disheartening but we’re not gonna let that get us down!*
*this comment is not guaranteed
So anyway, just wanted to share that with all of you. I’m sure most of you have gathered by this point that something been up. I’ve been looking pretty tired (if I move in my sleep it hurts my arm), no gym selfies, lack of new sexy content, and an over all downer mood. Sorry if that’s come though! I’ll do better!!! I’m so lucky to have all of you and I’m so thankful to all of you for sticking around.
Comments
I don’t want you feeling down, but you still bring me joy even when you are not feeling 100%.
Markus
2020-11-22 00:24:49 +0000 UTChmmmm.... hope its not frozen shoulder starting
Kingsley J Burton
2020-11-21 06:43:58 +0000 UTCTake care of yourself. 💖
Ricky Short
2020-11-21 03:51:12 +0000 UTCTake care of yourself and thank you for sharing your journey honestly <3 <3
Keith Trickett
2020-11-21 03:32:49 +0000 UTCHopefully you can feel better soon. apart from relieving pain to see you enjoying working out and living life its all that I’m gonna ask Santa 🎅😂 I’m gonna make sure it’s top of his list 😂 feel better and rest up ❤️💙❤️💙
Ace
2020-11-21 02:17:47 +0000 UTCGlad to hear you are taking care of yourself. Wishing you the best!
Douglas Lynch-Hanlin
2020-11-21 01:01:25 +0000 UTCLook after yourself! I hope you're feeling better soon!
Matt Gibson
2020-11-20 22:12:05 +0000 UTCI did too many diamond push-ups and upward facing dogs
Wayne Smith
2020-11-20 18:51:51 +0000 UTCI have the same in my left shoulder, kills when I fall asleep on it, at least between us we can make a working pair of shoulders!
Jamie
2020-11-20 18:49:36 +0000 UTCYou're doing great and you have no need to be sorry! Hoping it heals soon and you can do what makes you happy!
Matthew Wroblewski
2020-11-20 16:46:09 +0000 UTCWish you prompt recovery. Take care of yourself
Luis
2020-11-20 16:37:36 +0000 UTCHey, super-duper hugs to you. Take care of yourself. We want you feeling healthy and sleeping soundly.
David Pasteelnick
2020-11-20 16:31:18 +0000 UTCOh I know whats thats like as I buggered my knee a couple of years ago. Even though its better it plays up every now and then still to this day. I hope the recovery goes well
Stephen De Mello
2020-11-20 16:27:13 +0000 UTCBe careful and get better soon!
Nick Brown
2020-11-20 16:09:19 +0000 UTCFeel better and let your body rest! Some down time to heal now is better than months of it from a worsened injury!
Morgan Paugh
2020-11-20 16:06:23 +0000 UTCGet well soon, I can understand how some pain can put you down (I just got a little surgery and now I have to be careful about some movements, which I tend to do without thinking). Sending a virtual warm hug and take your time to take care of your health 🥰
Giorgio Ronchi
2020-11-20 16:02:34 +0000 UTCmuch aloha being sent to you
Robert Harris
2020-11-20 16:01:43 +0000 UTCglad you are seeing someone to help
Robert Harris
2020-11-20 16:01:05 +0000 UTCSo sorry!
Robert Harris
2020-11-20 16:00:38 +0000 UTCI’m so sorry you’re in pain. Please do take care of yourself and do what’s needed to recover. Sending positive vibes your way. Use a hot tub if it’s an option. 😘
Don Riling
2020-11-20 15:55:13 +0000 UTCTake care of yourself. Shoulder injuries are no joke. I hurt mine working out and ended up having to get surgery due to a Labrum tear. :(
Guy Baker
2020-11-20 15:54:08 +0000 UTCAww shit! That shoulder to elbow strain is no joke! I had it in both arms a few weeks ago.
Wayne Smith
2020-11-20 15:53:36 +0000 UTCWishing you a speedy recovery. Virtual hugs
Steven Hook
2020-11-20 15:53:33 +0000 UTCYou take care of yourself! That’s what’s most important.
Ren Curry
2020-11-20 15:52:54 +0000 UTCBest wishes for a speedy recovery!
Jed Shumsky
2020-11-20 15:52:21 +0000 UTCLove you and take care of yourself
Renato Zebadua
2020-11-20 15:51:45 +0000 UTCyou look after yourself Mikey those of who have been here the longest are here to support you whenever you need us.
Gavin Lowe
2020-11-20 15:51:17 +0000 UTCPulled muscles are the worst! Hope you start feeling better soon! 💙💙
Elix Risqué
2020-11-20 15:51:14 +0000 UTC
