500-Goal Reached & NO BS Bonus
Added 2018-02-23 18:04:49 +0000 UTCHey leangang,
Hit 500 Patrons today. Means you can look forward to a new article/Q&A every single week. At the rate this is growing, the 750-goal (training program) isn't far away.
Got big plans for Patreon, but right now, there's only so much I can commit to. And I'd rather commit to a few and do it well, than half-ass everything.
Now, as a 500-goal bonus, and by popular request, here's my NO BS Patreon-exclusive playlist guaranteed to put 50 lbs on your deadlift:
https://open.spotify.com/user/1144121571/playlist/56WUbt5Oro3sDIXzPxCpA4?si=VfHEvoRPQUGJDPlYqTj5Hg
338 handpicked tracks by your's truly. Soon to be banned by WADA, so listen while it's hot. Not for the faint of heart, but those who prefer things hard and heavy will appreciate.
By the way, thanks to everyone joining LG Patreon. Hope you're liking it thus far.
P.S. Edited and updated Q&A #5.5 yesterday and added bonus (see On Rest-pause at the end).
