When I don't do Wim Hof...
Added 2020-11-15 15:23:31 +0000 UTCWhen I'm editing in the title and just checking my Vlog before uploading sometimes I listen back at myself like this, where I'm ranting about something and I kind of laugh at myself. I can say things really extreme. It's just the way I am, when I'm hurting...I can throw my words around.
I'm doing the Wim Hof technique so regularly now that when I don't do it, wow do I feel the difference!
I can see why my day doesn't go well. I believe in this method so much for overcoming almost any kind of illness. I wonder if it could work for my friends tumour that I mention in this video?
You can check the Hof out here: https://www.youtube.com/watch?v=fLIoSNKaruA&t=1536s
This is the video I've been using to follow x5 rounds everyday before jumping in the sea...just incase you were inspired and want to do the same...we'll be breathing along together!!!!
