Dance Your Way Into The Day
Added 2024-10-01 14:22:14 +0000 UTCAs you know, when I make these videos my intention is to get you into your bodies and for you to dance along with me too, and reap the benefits of freely moving your body, free from self consciousness, moving in whatever way your body needs.
The more you do this, the more normal it will feel. afterall babies can dance before they can walk. For any of those precious patrons who are injured, you can at least have a dance workout with your upper body, sitting down, and move your arms for the duration of this short 6 minute video. of course if the mood takes you, keep going for as long as you desire. I danced about 30 minutes. naked or not naked, whatever feels good for you. Let go of fears of feeling silly, it might feel alien at first, but after dancing into my day, i can assure you my vibes stayed high all day!
The music is CHRIS ORANGE- FENIX ) I'm in love with this song- watch the live video of it too)
https://www.youtube.com/watch?v=0iQls6QVgn0
I would suggest watching my video once, to enjoy the video. Then after set your speaker to the song and enjoy a dance of your own. explore your body and how it feels to move in all kinds of ways. Just let the music guide you.
Enjoy!!!!
Suze :-)
*The pre-video to this, is my vlog on why this took me so long to put together!!! And how I ended up on a sticker rabbit hole....but it's all good in the end it was fun to make, and I much prefer dancing with some friends!!!
Comments
but can you do one now for us guys with 2 left feet?
Welsh Stu
2024-10-01 16:19:03 +0000 UTCthat was fantastic, and well worth the 3 hours you spent creating it!
Welsh Stu
2024-10-01 16:18:27 +0000 UTCLove it 😍
Meh
2024-10-01 14:40:44 +0000 UTC
