Survival
Added 2019-08-22 11:17:02 +0000 UTCThis morning I woke up feeling full of anger towards myself. Talking always helps. It's therapy. The truth will really set you free, as painful as it may be to share our complete truth, it's better out than in.
After this video I dance it off, with some 5 Rhythms, but I'll share that with you tomorrow and explain a bit about what that is for any of you that have never heard of it before!
Comments
Nice to hear. Take care.
Björn Ragnar
2019-08-22 19:33:16 +0000 UTCyeah, i think I just have low moments, especially in the morning. Once I danced it out, all that downhill spiral started to collapse and the day was really good :-)
This Is Suze
2019-08-22 18:45:32 +0000 UTCBe proud with what you have achieved, by the sound of it you have done a lot.
Björn Ragnar
2019-08-22 18:21:00 +0000 UTC
