Shaking to the sound of the construction site
Added 2020-05-18 15:15:01 +0000 UTCThe sounds around us are not always as we would like, I have a construction site just a building away from my new home, it's not bothersome enough to move, and even better when I embrace life as it is not how I wish it was, so here I am shaking to the sounds of the construction site!
Shaking is one of the practises I do. You can shake for 5 minutes, 20 or more. It's good for the body, and a good way to shake off any unwanted feelings that are affecting my mood...