Melatonin release / deep sleep
Added 2021-02-24 15:15:46 +0000 UTCThis energetically programmed audio will stimulate/balance the production of 'melatonin' hormone. Melatonin is a hormone primarily released by the pineal gland at night, and has long been associated with control of the sleepโwake cycle. It is also called the sleep hormone.
also added removal of 'cortisol' it promotes stress free peaceful sleep. listen before your bed. Don't loop this field. 2 or 3 listens should be fine
Comments
It helps me a lot. ๐ Grateful for this useful field ๐Thank you ๐ธโจ
Raisa
2024-11-21 11:39:13 +0000 UTC
