YOGA NIDRA HYPNOSIS OCEAN VISUALIZATION SFW
Added 2025-01-12 18:20:15 +0000 UTCYoga nidra is a form of guided meditation that involves elements like a body scan meditation and visualizations. What’s super cool about it is that researchers who have studied it have found that the brain goes into a unique state where it is asleep, while we’re actually awake and conscious, according to Verywellmind. I think this state would be like a deep hypnotic state. There is some deepeners and guided meditation, some space to visualize positive changes. SFW
PLEASE NOTE: There is a 5 min Ocean sound before script to allow you to set up a comfortable space to relax, as requested to Me.
I am in the middle of doing another version of this file with longer body scan/ relaxation added
This can be on YT, so bonus that way....
Comments
this is more of a scan and I have a longer version to load up now x
tantra goddess888
2025-01-18 22:49:50 +0000 UTCSuper relaxing! Thank you
John M
2025-01-18 03:53:14 +0000 UTCI'm a big fan of Yoga Nidra and look forward to it!
Levi W
2025-01-12 18:59:15 +0000 UTC
