Dr. Susie Gronski - Doctor of Physical Therapy

Sex Tip Tuesday 🤭

Added 2025-05-20 14:07:02 +0000 UTC

Aftercare is super important, whether it was soft, intense, casual, or kinky. Here are some simple tips ❤️

1. Check in emotionally: A quick “How are you feeling?” goes a long way. Even casual partners appreciate feeling seen and safe.

2. Hydrate & snack: Water, fruit, or even a sweet treat can help restore energy and boost your mood. Keep it cute — feed each other grapes or something.

3. Cuddles or chill space: Some people want to cuddle, others need a bit of space. Ask what they need. Weighted blankets or soft hoodies can also help if someone gets the “drop.”

4. Clean-up with care: Offer a warm towel, help them wipe off, or hop in the shower together. It’s practical and intimate.

5. Words of affirmation: Compliment them — “You were amazing,” “I loved that moment when…” Helps people feel appreciated, not just used.

6. Consent continues after: If something intense happened, especially in kink or emotional play, talk about it gently after. Ask what they liked, what they’d skip next time.

Hope these tips have helped! Let’s try not doom scroll on our phones after intimacy. 😉